Yeah she was not kidding when she said this is going to be a sweaty workout.
The 10x rule is a disciple – anyone can learn it and transform their lives. You do not need any […]
This episode is just brilliant. An officer exchange program – where we learn about the benzine culture and a lot […]
Today I did a minor change and am now using 8kg dumbbells. While I may be a little early to […]
This episode is the first where we really get to know Dr. Polaski and her ambitions and drive to help […]
I had difficulties with the mountain climbers of the second workout. Overall the combination of these two exercises puts a […]
Today I thought am going to do some exercises with jumping. It is something that I have to ease into.I […]
Ah, the dream of immortality – A scientist puts his mind into the body of data… but in the end […]