The first season of The Next Generation is strange. The show needed to find itself. However it also has a couple of masterpiece episodes you should not miss.
For me I would highly recommend watching these episodes:
- Ep01: Encounter at Farpoint
- Ep05: Where No One Has Gone Before
- Ep12: Datalore
- Ep14: 11001001
- Ep18: Coming of Age
- Ep25: The Neutral Zone
As now the first season of TNG is completed it is also time to review my exercise progress and make some adjustments.
I achieved the first and most important goal – I now have a regular schedule when I do my exercises.
A TNG episode is 45 min. – I usually start at 19:00 in the evening and after 2 workouts i just take a break. I do this everyday, with the exception of Friday, where I watch WandaVision.
Moving forward, I am going to split it into two parts: In the morning I will do 2 workouts, 1 with dumbells and one without equipment (20min), and in the evening another 2 workouts (20min)
I have noticed over the last month that after the workout I have developed a strong craving for chocolates, chips, and whatever is in the fridge.
Moving forward I am going to buy less chocolates and chips.