It is one of the finest episodes of TNG. I really do not want to spoil anything. It is a […]
Yeah she was not kidding when she said this is going to be a sweaty workout.
Today I did a minor change and am now using 8kg dumbbells. While I may be a little early to […]
I had difficulties with the mountain climbers of the second workout. Overall the combination of these two exercises puts a […]
Today I thought am going to do some exercises with jumping. It is something that I have to ease into.I […]
A freighter is about to crash. The enterprise tries to rescue them but they beam over their cargo first and […]
The Enterprise encounters its first advertisement. They are selling weapons to ensure freedom… sounds too good to be true. The […]